Celebrity Life Coach Sloan Sheridan-Williams
  • Home
  • Coach
    • Coaching

      Pomegranates & Overwhelming Situations

      January 23, 2020

      Coaching

      Self Esteem

      January 9, 2020

      Coaching

      1 Week Coaching Countdown to New Year

      December 24, 2019

      Coaching

      2 Week Coaching Countdown To New Year

      December 18, 2019

      Coaching

      3 Week Coaching Countdown To New Year

      December 11, 2019

      Coaching

      4 Week Coaching Countdown To New Year

      December 4, 2019

      Coaching

      5 Week Coaching Countdown To New Year

      November 27, 2019

      Coaching

      The Modern Jane Austen Approach To Your First…

      November 22, 2019

      Coaching

      6 Week Coaching Countdown To New Year

      November 20, 2019

      Coaching

      Can You Motivate A Lazy Partner?

      October 22, 2019

  • Blog
    • Blog

      Affirmation – Life can be tough sometimes, but…

      April 27, 2020

      Blog

      Affirmation – Complaining rarely solves anything

      April 20, 2020

      Blog

      Affirmation – I distance myself from negativity

      April 13, 2020

      Blog

      Affirmation – I am an important part of…

      April 6, 2020

      Blog

      Affirmation – I confidently share what I create…

      March 30, 2020

      Blog

      Affirmation – Transitions create opportunities

      March 23, 2020

      Blog

      Affirmation – Freedom is my friend

      March 16, 2020

      Blog

      Affirmation – Regardless of what happens, it is…

      March 9, 2020

      Blog

      Affirmation – Winning means landing on top without…

      March 2, 2020

      Blog

      Affirmation – My philosophy of life is evident…

      February 24, 2020

      Blog

      Affirmation – I have the power to change…

      February 17, 2020

      Blog

      Affirmation – I endeavor to be adventurous

      February 10, 2020

      Blog

      Affirmation – I Believe The Universe Has A…

      February 3, 2020

      Blog

      Meridian Psychology

      January 30, 2020

      Blog

      Affirmation – I avoid compromising my morals when…

      January 27, 2020

  • Free
    • Free

      SLOAN! Magazine

      January 17, 2001

      Free

      Sloan On The Radio

      January 16, 2001

      Free

      Sloan’s Blog

      January 16, 2001

      Free

      About Sloan

      January 15, 2001

      Free

      Sloan in the Media

      January 1, 2001

  • Work With Sloan
    • Work With Sloan

      Who Is Sloan

      September 21, 2002

      Work With Sloan

      Hire Sloan For Speaking Events

      January 3, 2001

      Work With Sloan

      Hire Sloan For Brand Collaborations

      January 3, 2001

      Work With Sloan

      Get Published In SLOAN! Magazine

      January 1, 2001

      Work With Sloan

      Sloan in the Media

      January 1, 2001

  • Slap Fear
  • Contact
    • Connect

      Who Is Sloan

      September 21, 2002

      Connect

      Contact Sloan

      January 20, 2001

      Connect

      Hire Sloan For Speaking Events

      January 3, 2001

      Connect

      Hire Sloan For Brand Collaborations

      January 3, 2001

      Connect

      Hire Sloan As A Broadcaster

      January 2, 2001

      Connect

      Get Published In SLOAN! Magazine

      January 1, 2001

      Connect

      Be Interviewed By Sloan On Air, Online or…

      January 1, 2001

      Connect

      Why Choose Sloan?

      January 1, 2001

      Connect

      Why Hire a Life Coach

      January 1, 2001

      Connect

      Coming Soon

      January 1, 2001

Start Here
Sloan’s Blog
About Sloan
Hire Sloan For Speaking Events
Hire Sloan For Brand Collaborations
Slap Fear In The Face
Get Published In SLOAN! Magazine

Celebrity Life Coach Sloan Sheridan-Williams

  • Home
  • Coach
    • Coaching

      Pomegranates & Overwhelming Situations

      January 23, 2020

      Coaching

      Self Esteem

      January 9, 2020

      Coaching

      1 Week Coaching Countdown to New Year

      December 24, 2019

      Coaching

      2 Week Coaching Countdown To New Year

      December 18, 2019

      Coaching

      3 Week Coaching Countdown To New Year

      December 11, 2019

      Coaching

      4 Week Coaching Countdown To New Year

      December 4, 2019

      Coaching

      5 Week Coaching Countdown To New Year

      November 27, 2019

      Coaching

      The Modern Jane Austen Approach To Your First…

      November 22, 2019

      Coaching

      6 Week Coaching Countdown To New Year

      November 20, 2019

      Coaching

      Can You Motivate A Lazy Partner?

      October 22, 2019

  • Blog
    • Blog

      Affirmation – Life can be tough sometimes, but…

      April 27, 2020

      Blog

      Affirmation – Complaining rarely solves anything

      April 20, 2020

      Blog

      Affirmation – I distance myself from negativity

      April 13, 2020

      Blog

      Affirmation – I am an important part of…

      April 6, 2020

      Blog

      Affirmation – I confidently share what I create…

      March 30, 2020

      Blog

      Affirmation – Transitions create opportunities

      March 23, 2020

      Blog

      Affirmation – Freedom is my friend

      March 16, 2020

      Blog

      Affirmation – Regardless of what happens, it is…

      March 9, 2020

      Blog

      Affirmation – Winning means landing on top without…

      March 2, 2020

      Blog

      Affirmation – My philosophy of life is evident…

      February 24, 2020

      Blog

      Affirmation – I have the power to change…

      February 17, 2020

      Blog

      Affirmation – I endeavor to be adventurous

      February 10, 2020

      Blog

      Affirmation – I Believe The Universe Has A…

      February 3, 2020

      Blog

      Meridian Psychology

      January 30, 2020

      Blog

      Affirmation – I avoid compromising my morals when…

      January 27, 2020

  • Free
    • Free

      SLOAN! Magazine

      January 17, 2001

      Free

      Sloan On The Radio

      January 16, 2001

      Free

      Sloan’s Blog

      January 16, 2001

      Free

      About Sloan

      January 15, 2001

      Free

      Sloan in the Media

      January 1, 2001

  • Work With Sloan
    • Work With Sloan

      Who Is Sloan

      September 21, 2002

      Work With Sloan

      Hire Sloan For Speaking Events

      January 3, 2001

      Work With Sloan

      Hire Sloan For Brand Collaborations

      January 3, 2001

      Work With Sloan

      Get Published In SLOAN! Magazine

      January 1, 2001

      Work With Sloan

      Sloan in the Media

      January 1, 2001

  • Slap Fear
  • Contact
    • Connect

      Who Is Sloan

      September 21, 2002

      Connect

      Contact Sloan

      January 20, 2001

      Connect

      Hire Sloan For Speaking Events

      January 3, 2001

      Connect

      Hire Sloan For Brand Collaborations

      January 3, 2001

      Connect

      Hire Sloan As A Broadcaster

      January 2, 2001

      Connect

      Get Published In SLOAN! Magazine

      January 1, 2001

      Connect

      Be Interviewed By Sloan On Air, Online or…

      January 1, 2001

      Connect

      Why Choose Sloan?

      January 1, 2001

      Connect

      Why Hire a Life Coach

      January 1, 2001

      Connect

      Coming Soon

      January 1, 2001

Sloan Teaches You Everything You Need To Know

ABOUT STAYING POWERFUL IN PURSUIT OF YOUR DREAMS

SEE HER LIVE, JOIN HER MASTERCLASSES, CATCH HER WEBINARS - GET INVOLVED

Broadcaster & Media Personality

SLOAN SHERIDAN-WILLIAMS HOSTS HER RADIO SHOW ON MONDAYS

Or click here for her blog

NEW BOOK OUT NOW

IN BOTH PAPERBACK AND AS AN EBOOK

CLICK HERE TO FIND OUT MORE ABOUT SLAP FEAR

AUTHOR & INTERNATIONAL SPEAKER

SLOAN IS MESMERISING, ENERGISING AND IMPRESSIVE - SEE HER LIVE

OR BOOK SLOAN TODAY FOR YOUR EVENT

Work with Sloan

MEDIA FRIENDLY EXPERT AND BRAND AMBASSADOR

Click Here For More Information About Brand Collaborations

See Sloan In The Media

FEATURED OVER 200 TIMES IN PRINT, ON AIR, ONLINE

Click Here For More

Are You Ready To Be A VIP?

SLOAN'S ONLINE TRAINING IS THE NEXT BEST THING TO HAVING HER AS YOUR COACH

Click Here To Lead Your VIP Lifestyle
BlogEmpowermentMotivation Monday

Emotion and Sports Psychology

I have been working in Sports Psychology for a number of years now. The London Olympics 2012 dramatically increased the demand for sports psychology which enabled me to work with some fabulous individuals in this arena over the last 6 years, although I have been interested in this field for over 16 years, the market wasn’t quite ready for it at the level it is now.

sports photo

Emotion is seen as a component that can make or break a performance. In fact it is often referred to as the key component which will facilitate or restrict any athlete’s flow of potential and ultimately their performance.

In any given event a person’s performance is determined by not only their talents, information and skill set but by the way they feel about all the aspects of their event they are performing in and their life in general. It is thus governed by emotion and belief. Those athlete’s who have an unshakeable belief in themselves go on to acquire the best results.

sports photo

This is because both the fear of failure and the fear of success itself can short out a person’s circuits. Add to that the emotion of anger and one can find themselves a long way off their goal point. In some circumstances, even fear of actual physical pain can also short-circuit success. This is why in short I would argue that emotion is the key component to an athlete reaching his/her true potential. We have seen that negative emotions can short circuit performance and hinder goals and we also know that emotions tend to creep up on us at the best of times more so when there are 1000’s of eyes on you and the pressure of your next signing bonus is in the back of your mind. Being able to control one’s emotions, readjust negative self-beliefs and control our response to pressure is a winning formula to the success you have always wanted.

sports photo

We can definitely conclude that fear is a limiting emotional pattern as it prevents one reaching their full potential and ultimate performance capability, but then how does one achieve success. It goes back to the basic formula for achievement (as we saw in my first article) is based on developing one’s own success consciousness, i.e. having a clear idea of what you want to achieve and that which you desire. The key component here is not only believing that you can achieve it but the I can and I will determination you exhibit coupled with an unshakeable belief in yourself. This behaviour is guaranteed to result in achievement.

sports photo

Emotion is paired with self-image and belief and one’s self-image is seen as the most complex of attitudes for the very fact that it has been inbuilt into one’s mental processes over a long period of time by a variety of sources not all positive and nurturing. It is because of this that perceptions of oneself are generally distorted. As humans, our brains don’t objectively analyse facts but we bring emotions into our interpretations along with others opinions which also rely on their emotions, perceptions and baggage, unfortunately that baggage is not Louis Vuitton!

I would say more often than not a person’s belief system could be seen as being unreliable because thought processes which have been built, strengthened and adjusted over the years of self-image have not been an accurate record. I am often quoted as saying “Perception is Everything” and here is a good example of that in application as the perception given to you by others can be very different from objective analysis of the facts. Unfortunately, the brain tends to believe what it hears on repeat allowing distortion of facts due to the compounding of information by the environment, media and self-belief.

sports photo

However, with the right mental attitude, you can use this to your advantage with positive affirmations to reinstil a positive unshakeable belief in yourself – enabling you to metaphorically leap moutains in a single bound. If you are feeling adventurous in your affirmations throw in a little joy and harmony and you have most of the key ingredients for successful employment of mind power. This is because joy is considered a lubricant of the mind allowing muscles, nerves and heart to function at optimum. It is thought to flow through entire being, toning a person up and making for quick responsive co-ordination. Joy works with body, mind and soul to produce rhythmic flow enabling perfect timing and attunement resulting in a superior skill set working at optimum.

I would finish here by saying, success is achieved only by those who try, the fact that you are reading this article shows that you are already on the road to upping your game by employing mind training as well as physical training.

Emotion and Sports Psychology was last modified: September 28th, 2019 by Sloan Sheridan-Williams

Sloan Sheridan-Williams

As a Media Personality & International Speaker I get to transform 1000's of lives and as such my work is not a job. I've been in this industry for 15 years. Every day I get to share my message and inspire those who want the best out of their relationships to go out and get it be it through my magazine SLOAN!, my book Slap Fear In The Face, my membership site Get The Sauce, my seminars, social media @sloanloves and also Sloan VIP Club which has exciting things in store for you. I help people reclaim their power, get more of what they want out of life & less of what they don't want. I consider myself an Empowerment Coach. Others refer to me as a - Radio Personality, International Speaker, Editor-in-Chief, Success Coach, Clinical Hypnotherapist, Wellness Consultant, VIP Coach, Freelance Journalist, Brand Ambassador, Author & retired Solicitor. But really I'm just Sloan, a mamapreneur who loves life and loves connecting with others.

previous post
New Forest Spa Break at Macdonald Elmers Court
next post
Can You Motivate A Lazy Partner?

You may also like

Mallory Court Country House Hotel & Spa

Speaking out on discrimination of women in the...

CERU Soho – Culinary Connection Over The Christmas...

Meridian Psychology

If it’s got to be you then it’s...

Affirmation – I am guided by standards I...

Are You An Empowered Gladiator In Your Business?

Affirmation – Regardless of what happens, it is...

Amazing Animal Encounters at Bali Zoo

Affirmation – Complaining rarely solves anything

About Sloan

About Sloan

Celebrity Life Coach, Author, International Speaker, Broadcaster & Media-friendly Expert...

Sloan Sheridan-Williams is currently known for her work as one of the leading “diagnostitians in the complementary therapy world” She is often commended for having the fastest results in the shortest time often tackling problems that have yet to be solved by others. She achieves this by bringing together a wealth of experience from over a decade of practice. Sloan is unique in the fact that she has trained in so many different areas using their diversity to fix problems that a single qualified practitioner may not be able to address. She talks about all these area in the press on a regular basis both in the UK and Globally. Sloan is a: International speaker, Life Coach, Success Coach, Clinical Hypnotherapist, Relationship Expert, Personality Typologist, Truth Detection Consultant, Meridian Psychologist, Sports Performance Coach, Wellness Consultant

The Sloan SECRET

https://www.youtube.com/watch?v=THGYhw44gJQ

Coach With Sloan

The truth is your situation will not improve until you do… Your income and life satisfaction will not increase unless you master the fears that hold you back. If you don't you will continue to miss opportunities. If you don't you will continue to give your power away. And there is always someone who is ready to seize the opportunities you are passing by. Or worse still seize your power. If you are ready to make the jump from average to extraordinary, from fearful to unshakeable from the middle of the pack to the leader… then working with me is right for you. I look forward to helping you achieve everything that you and your family deserve.

Keep in Touch

Facebook Twitter Instagram

Buy Slap Fear

Let’s Slap Fear In The Face together and increase your income and life satisfaction TODAY!

SLOAN! Magazine

sloan-magazine-christmas-2018

In The Media

Sloan Media Wall

Recent Posts

  • Affirmation – Life can be tough sometimes, but I am tougher

  • Lanes of London

  • Ask Sloan – What You Don’t Learn At School

  • Affirmation – Complaining rarely solves anything

  • Galvin at Windows

Tweet With Sloan

Tweets by @sloanloves

  • Facebook
  • Twitter
  • Instagram
  • Linkedin

@2019 - Sloan Sheridan-Willams All Rights Reserved.


Back To Top
This site uses cookies: Find out more.